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Michael Phelps and his game plan

Michael Phelps has said he is going to swim in the 2012 London games…and he is adding a few swims to his line-up. He also said he is changing his work out routine. Most might think that is foolish, given his record, but he is very smart to change it up. It prevents staleness. By adding new stuff to practice, Michael Phelps will not get bored and burn out.

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About Gregg Steinberg

Dr. Gregg Steinberg is a performance psychology expert, best selling author, and inspirational keynote speaker on the various topics relating to individual and team performance. Google+ Profile Get in touch with Dr. Gregg

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