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President Obama's routines

On the CBS show 60 minutes, President Obama declared he had a morning routine:

1) he workouts out with his wife
2) has breakfast
3) reads needed paperwork
4) meets with his teams

Obama knows what the head coach has always proposed: Routines
are essential. They put President Obama in the right frame of mind.
They set his body up for the day, and keep him focused.
What morning routines do you have?
Do you have any at all?
If not, then follow the President’s lead and get a routine to kick start
your day

Find your passion,
Commit to your path,
Enjoy the journey,
Dr. Gregg

About Gregg Steinberg

Dr. Gregg Steinberg is a performance psychology expert, best selling author, and inspirational keynote speaker on the various topics relating to individual and team performance. Google+ Profile Get in touch with Dr. Gregg

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