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Tom Brady and balance

Last year, Superbowl winner and superstar Tom Brady had to sit out the entire season after sustaining a knee injury from the first game. In the USA Today (August, 4, 2009), Tom says he is back and even better than before.

Why?   Balance!

He is no longer just a football player, but he is married (to a supermodel) and has a young son. He says balance has given him great perspective as well.

Balance will also make him play better. When you feel good about yourself from other endeavors-you do not push it and try too hard. Trying too hard is detrimental to performance.

Watch out for Tom Brady this year! See more about the importance of balance leading to excellence in Full Throttle.

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About Gregg Steinberg

Dr. Gregg Steinberg is a performance psychology expert, best selling author, and inspirational keynote speaker on the various topics relating to individual and team performance. Google+ Profile Get in touch with Dr. Gregg

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